Pool

Some of the best memories are made in flip flops.

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Indoor / Outdoor Pool

A great recreational activity for people of all ages, good way to relax and feel good. Good array of cardiovascular machines and weights for muscle building.

The Benefits

Swimming is accessible to a wide range of people who deal with physical issues that make other exercises, like running, less appealing. That can make swimming a good choice for older adults looking to improve their sleep.

Out of desire, to inspire

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